Best Activities for Moms-to-beRegular exercise during pregnancy has a lot of advantages for both the expecting mom and baby.
Oral HealthJust as you have doctor visits for prenatal checkups, it’s also important to visit your dentist for prenatal dental care.
Abusive RelationshipsWhile pregnancy can bring out a new or renewed tenderness in many relationships, there are women who experience abuse from their partners.
Food SafetyFollowing general food safety recommendations helps you have a healthy pregnancy as its easier to get a foodborne illness while pregnant.
When to Call the DoctorIt is a good idea to set up a protocol and plan for emergencies with your doctor, when pregnant so that you are aware.
Importance of Iron SupplementsIron is a mineral which the body uses to make haemoglobin, a protein that helps carry oxygen from your lungs to the rest of your body.