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Menopause And Bone Health 1
Estrogen hormone acts as a natural protector and defender of bone strength.![](https://narikaa.com/wp-content/uploads/2021/03/1590748917951_skin_and_hair_probelms_cms_thumbnail-1024x576.jpg)
Skin And Hair Problems
In addition to the numerous symptoms that arise during menopause like vaginal dryness, hot flashes, etc. the skin and hair stand to be adversely affected too![](https://narikaa.com/wp-content/uploads/2021/03/1600085018952_Weight_Gain_2-00-1024x576.jpg)
Weight Gain During Menopause
With advancing age, women might begin to notice that it gets difficult maintaining their normal weight.![](https://narikaa.com/wp-content/uploads/2021/03/1600142563730_Sleep_problems_during_menopause_1-00-1024x576.jpg)
Sleep Problems
Sleep problems are a significant sign and symptom of menopause.![](https://narikaa.com/wp-content/uploads/2021/03/1600222493271_Osteoporosis_and_menopause_2-00-1024x576.jpg)
Osteoporosis and Menopause
Osteoporosis not only weakens the bones but also makes them more prone to fractures and injuries.![](https://narikaa.com/wp-content/uploads/2021/03/1600327618426_Irregular_heartbeat_during_menopause-1024x576.jpg)
Irregular heartbeat during menopause
While menopause brings to rise many health symptoms – some major, some minor; heart palpitations as a menopausal symptom can take most women by surprise.![](https://narikaa.com/wp-content/uploads/2021/03/1600421304560_Fatigue_during_menopuase_2-0-1024x576.jpg)
Fatigue during Menopause; The two parallel fears of women
Menopause is a period when women face many changes, both mentally and physically.![](https://narikaa.com/wp-content/uploads/2021/03/1600503029567_Dizziness_during_menopause_2-00-1024x576.jpg)
Dizziness
Аlthough not known аs hot flаshеs or irrеgulаr pеriods, dizzinеss is а common symptom of mеnopаusе cаusеd by hormonаl fluctuаtions.